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Science of Meditation
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The Zen of Meditation
by Urban Buddha
May 29, 2017
Where there is day there is night, where there is light, so is the shadow
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The Science of Asana
by Urban Buddha
May 29, 2017
"The only thing to understand about it (Asana)is leaving the body free, holding the chest, shoulders, and head straight.."- Swami Vivekananada
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Why a Beach Chair is NOT a Meditation Chair
by Urban Buddha
May 29, 2017
Market today is flush with different kinds of meditational equipments and more often than not, a generic product is taken and force fitted in a med...
news meditation ergonomics
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